Free Stuff
Focus Matrix
The ability to focus is essential —whether you're on the ball field, in the classroom, or at work. It's becoming increasingly difficult as we are constantly distracted by phones, social media, and information overload.
A powerful tool to hone this skill is the Focus Matrix, a simple (but not easy) way to practice mindful focus anytime, anywhere.
Check out the video to learn more, and download the PDF for 5 different levels of the Focus Matrix to challenge yourself today!
Download Free Focus Matrix Sheets
Develop Traits. Stack Bricks. Build Pillars. Forge TEAMs.
Success on the field and in life isn’t just about talent—talent alone isn't enough. You must be a complete player. That's why we focus on building the Four Pillars of a Next Season Athlete:
Talent, Effort, Ambition & Mindset.
Each pillar has 5 traits, or “bricks.”
Each brick is formed from multiple attributes.
The goal? Become a “5-tool player” by developing each brick to strengthen your pillars.
Mastering all 4 pillars makes you an ideal TEAMmate with a bulldog mentality.
There’s no single, magic quality for success.
It takes a diverse set of skills and intentional effort to develop traits, stack bricks, build pillars & forge unshakeable TEAMs.
Download Free Four Pillars Guide
Take Your Goal Setting to the Next Level
Most goals fail.
The hard reality is most people still have major struggles in setting and achieving their goals.
The problems? Most people skip the extra foundational work required to create the proper structure for their goals, and they don’t establish the systems to pursue goals that align to the way our brains work.
Just saying, “I want to go pro,” won’t cut it. You need a rock-solid process to set yourself up for success.
Here’s a science-backed, step-by-step guide to build that foundation and take your game—and your goals—to the next level.
Download Free Goal Setting Guide
